Natalia Cepeda, MA, MS, is a mindfulness-based stress reduction (MBSR) certified and experienced teacher, and mindfulness based cognitive therapy (MBCT) group leader. She currently works as psychotherapist with a focus on trauma, chronic pain and holistic approaches. Natalia is also an Option Process® (Socratic Inquiry) mentor, yoga teacher and Mindful Schools teacher. Natalia started meditation studies as a child in her native Argentina and spent most of her life teaching meditation, mindfulness and other body-mind programs.