Natalia Cepeda, MA is a certified Mindfulness-Based Stress Reduction (MBSR) teacher and Mindful Schools certified instructor. She is also an Option Process® counselor and yoga teacher. Natalia started meditation studies as a child in her native Argentina; and spent most of her life teaching Meditation and Mindfulness. Currently, she is a Mindfulness coach for several school districts, and she facilitates Mindfulness-based approaches for organizations and individuals.
Featured News: CMC was awarded a research grant titled “Neural and physiologic effects of self-compassion on chronic pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital. This grant provides seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.
