These trainings are intended for professionals interested in practicing and teaching mindfulness-based interventions.

All programs are trauma-informed and taught by live teachers in an online setting.

  • Let us teach you how to integrate mindfulness programming into the healthcare system where you work including outpatient mental health, outpatient clinical, and primary care settings. Learn more and apply here.

  • MBC Group Leader Training

    This group leader training is a foundational step in the MBC Certification Pathway. In the 6-day MBC Group Leader Training, you will learn introductory skills for leading the 8-week Mindful Behavior Change (MBC) group in clinical or general public settings.

    The group leader training program includes a mix of didactic, individual, and small group exercises designed to introduce participants to the history and components of the MBC curriculum, mindfulness practice and trauma-informed group leadership, and mindfulness in healthcare settings. This training can be taken as a stand-alone program to build foundational group leadership skills, or can be used as the first step in the Level 1 certification pathway to eventually lead 8-week MBC groups on one’s own or with a co-leader.

    MBC Group Leader Training Certification Pathway

    Upon completion of the MBC GLT, participants will be prepared to enter Level 1 of the MBC GLT Certification Pathway and begin to lead their first two MBC groups with mentorship from MBC mentors (separate fee to be agreed upon with the mentors).

    Afterwards, participants can decide to continue on the path to become a fully Certified MBC group leader. The MBC GLT Certification Pathway is for professionals in healthcare, community, education, research, and leadership. Learn more about the Certification Pathway here.

  • Discover how Internal Family Systems (IFS) can help your clients tap into their innate sense of wisdom to support healing. Expand your professional development, help your clients, and join a safe space to explore your parts. Learn more.

  • The MBCT Teacher Training Intensive (TTI) is a foundational step in the MBCT Teacher Training Pathway and is equally applicable to therapists interested in incorporating elements of mindfulness practice into their clinical work. Sign up here to be notified when the application opens.

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Featured News: CMC was awarded a research grant titled “Neural and physiologic effects of self-compassion on chronic pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital.  This grant provides seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.