Center for Mindfulness and Compassion
The Center for Mindfulness and Compassion (CMC) is an interdisciplinary center within Cambridge Health Alliance (CHA).
CMC aims to enhance the health and well-being of CHA and our local community by integrating mindfulness and compassion into healthcare. Based on current scientific understanding of mindfulness and compassion, CMC encourages empirically-supported theory and practice. CMC focuses on innovation in areas of patient care, professional education, scientific research, workplace well-being, and programs for our diverse communities. Grounded in the value that mindfulness and compassion are innate human capacities that support health and well-being, CMC aims to foster an inclusive, caring and multi-cultural community that allows individuals to thrive.
CMC was awarded a research grant titled “Neural and Physiologic Effects of Self-Compassion on Chronic Pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital. This grant will provide seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.
CMC was awarded a research grant titled “Mindfulness Influences on Self-Regulation: Mental and Physical Health Implications” from the National Center for Complementary and Integrative Health (NCCIH) to participate in the NIH Science of Behavior Change Initiative. This grant will support CMC’s participation in the Mindfulness Research Collaborative with other institutions such as University of Massachusetts, Massachusetts General Hospital, Georgetown University, Brown University, and Brigham & Women’s Hospital.
Mindfulness and Compassion Monthly Lecture Series
Children: The Key to the Multiplier Effect
Rose Pavlov, PhD
What is compassion? Can we become better at it? Emerging scientific research suggests that compassion is a skill which can be trained through contemplative practices such as compassion meditation. This presentation will provide an overview of the current state of compassion research, including recent studies suggesting that compassion training may yield to changes in the brain and to improved stress resilience. Challenges associated with measuring compassion will also be discussed.
Date: Monday, January 8 - 6:30pm - 8:30 pm
Location: 26 Central Street, Somerville, MA 02143