Mindfulness Training for Primary Care

Mindfulness Training for Primary Care (Mindful PC) is a robust, well-researched 9-week clinical treatment program based on Mindfulness-Based Stress Reduction, specially adapted for use in primary care.

Mindful PC offers the following benefits:

  • The support of two clinicians, trained in delivering the practices safely

  • Support in overcoming barriers in meditation

  • An opportunity to attend a free, half-day retreat with other mindfulness trainees

  • A chance to explore your core values and how they can help you live a more satisfying life

  • Skill sets that provide a template for tackling health-related challenges

Important Information

This online group will be charged to your health insurance (billed as Group Psychotherapy, Code 90853 or as Group Medical Visit, Code 99213). We ask that you check with your health insurance about co-pays. You may need an additional telehealth appointment unless you have had a recent evaluation, or are currently seeing a therapist or prescriber.

If you are interested, please complete the required registration form here. Participants will need access to a smartphone, tablet or computer and an internet connection. We can help set up your device.

As always, please feel free to email us with questions at mmhs@challiance.org
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Mindful Mental Health Service

Center for Mindfulness and Compassion
Cambridge Health Alliance
1035 Cambridge St Cambridge MA 02141
www.chacmc.org
617-591-6055

Featured News: CMC was awarded a research grant titled “Neural and physiologic effects of self-compassion on chronic pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital.  This grant provides seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.