Week 1:
Week 2:
See recordings for Week 1, plus the additional recording below:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 1:
Week 2:
See recordings for Week 1, plus the additional recording below:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Featured News: CMC was awarded a research grant titled “Neural and physiologic effects of self-compassion on chronic pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital. This grant provides seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.