PARTS

Program for Alleviating and Reducing Trauma, Stress, and Substance Use Disorders
Supporting mental health with Internal Family Systems

TERMS & CONDITIONS

Agreeing to participate in PARTS means:

  • I am an adult (age 18-75)

  • I agree to conclude therapy with my current provider in order to join this program, as individual sessions are included in the program.

  • I live in Massachusetts.

  • I will be physically located within Massachusetts during the time of each session.

  • I agree not to attend sessions while in a moving vehicle or intoxicated.

  • I honor the confidential nature of the group sessions.

DETAILS

Following the promising results of the PARTS study, we're proud to introduce PARTS, an Internal Family Systems (IFS) program offering a non-pathologizing, empowering approach to managing stress, depression, anxiety, pain and adjustment to chronic illness. PARTS provides a safe, compassionate environment to learn how to view thoughts, feelings, and behaviors as “parts” of oneself with open curiosity. PARTS offers opportunities to:

  • Gain a non-pathologizing, empowering perspective on cognition and emotions

  • Achieve remarkable results in trauma treatment

  • Cultivate trusting, collaborative therapeutic relationships

  • Elevate well-being and maintain an open-hearted practice

  • Honor individual pace and goals with a patient-centered approach

Location: Online via Google Meet—no software purchase is required, but you will need Internet access and a video-enabled smartphone, tablet or computer.

Payment: Billed to your health insurance as group psychotherapy (Billing Code 90853). We encourage you to check individual coverage and payments with your health insurance provider.

The average group size is 6-10 people, with no more than 12 participants attending each group.

Contact

617-591-6055 | mmhs@challiance.org

Mindful Mental Health Service

Center for Mindfulness & Compassion

350 Main Street, 5th Floor, Suite 5134 | Cambridge, MA 02141

Featured News: CMC was awarded a research grant titled “Neural and physiologic effects of self-compassion on chronic pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital.  This grant provides seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.