Mind in Labor Workshop: 3-Day Non-Residential Mindful Childbirth Workshop: Often pain and anxiety are our greatest challenges in childbirth. Learning to use our mind to work with these challenges can make a huge difference in labor and delivery experiences. This Mind in Labor workshop is a time for expectant mothers and a supporting partner to look deeply at pain and fear in childbirth and to cultivate present moment awareness for meeting whatever childbirth experience might unfold. This Workshop is offered in partnership with Mindful Birthing Boston. No mindfulness experience required.
Dates and Times: Friday, September 14, 7:00 pm - 9:30 pm, Saturday, September 15, 9:30 am - 4:30 pm, Sunday, September 16, 10:00 am - 4:30 pm
Location: Cambridge Hospital at Cambridge Health Alliance, Learning Center A & B 2nd Floor, 1493 Cambridge Street, Cambridge, MA , 02139
Open to expectant mothers - participants encouraged to bring the person who will be supporting her at the birth--either a partner, family member or doula