Natalia Cepeda, M.A. is a qualified Mindfulness-Based Stress Reduction (MBSR) teacher and Mindful Schools Certified Instructor. She is also an Option Process® counselor and yoga teacher. Natalia started meditation studies as a child in her native Argentina; and spent most of her life teaching children and adults languages, and later on yoga and Mindfulness. She is currently teaching at Cambridge Public Schools and senior centers.