Mindful Mental Health Service (MMHS)
Mindful Mental Health at the CHA Outpatient Psychiatry Department

Introduction to Mindfulness: 6-Week Group

Dates: Every Wednesday

Time: 4:00 - 5:00 PM

Location: CHA Central Street Clinic, 26 Central Street, Somerville

Payment: Billed to your health insurance as group psychotherapy.
Pedro Barbosa, PhD will be leading an introduction to mindfulness group. Each session will include:

  • An introduction to mindfulness

  • guided practice

  • Time to discuss the practice and personal challenges along the way

The group will be ongoing, and asks for a 4 week commitment with an opportunity to re-enroll at the end of the 4 weeks. 

Contact: Alex Brunel, Referral Coordinator, for questions on eligibility 617-591-6055 | mindfulpc@challiance.org