Mindful Mental Health Service (MMHS)
Mindful Mental Health at the CHA Outpatient Psychiatry Department

Introduction to Mindfulness: 6-Week Group

Dates: Every Wednesday

Time: 4:00 - 5:00 PM

Location: CHA Central Street Clinic, 26 Central Street, Somerville 02143

Payment: Billed to your health insurance as group psychotherapy.
Pedro Barbosa, PhD will be leading an introduction to mindfulness group. Each session will include:

  • An introduction to mindfulness

  • Guided practice

  • Time to discuss the practice and personal challenges along the way

The group will be ongoing, and asks for a 6 week commitment with an opportunity to re-enroll at the end of the 6 weeks. 

Contact: Alex Brunel, Referral Coordinator, for questions on eligibility 617-591-6055 | mindfulpc@challiance.org

Senior Psychologist Pedro Barbosa, PhD, runs Mindfulness Intro Groups at 26 Central St.

Senior Psychologist Pedro Barbosa, PhD, runs Mindfulness Intro Groups at 26 Central St.