CHA Staff Programs


Mindful Lunches

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Mindful Lunches: Cambridge Health Alliance staff, employees, trainees and volunteers are welcome for a Mindful Lunch at no cost. Enjoy lunch, build community across disciplines and deepen understanding of mindfulness through discussion and experiential exercises. Lunch will be provided with option to bring own food, vegetarian options provided.

Dates: Final Monday of the month: January 30, February 27, March 27, April 24, May 29, 2017

Time: 12:00 - 1:00 pm

Location: Center for Mindfulness and Compassion, 2nd Floor Community Room,
26 Central St, Somerville, MA 02143

Register here 

Open to: All CHA Staff, volunteers, employees


Drop-in Mindfulness & Compassion Sitting

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Drop-in Mindfulness & Compassion Sitting: An opportunity to care for yourself and be in quiet community. Free and open to all CHA staff members, trainees, and volunteers - no RSVP necessary, we welcome you to email us at cmc@challiance.org if you have any questions.

Dates: Every Monday and Friday

Time: 12:00 - 12:15 pm

Location: Center for Mindfulness and Compassion, 2nd Floor Conference Room, 
26 Central St, Somerville, MA 02143

Open to: All CHA Staff, volunteers, employees and patients


Course Discounts for CHA Staff

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Course Discounts for CHA Staff: Through the Cambridge Health Alliance Wellness Program, CHA Staff and Employees are provided a 50% discount for our 8-Week Courses: MBSR (Mindfulness-Based Stress Reduction) and MSC (Mindful Self-Compassion) - please contact us at cmc@challiance.org for more information

Dates: Our courses are offered multiple times per year, click here to learn more

Location: Center for Mindfulness and Compassion, 2nd Floor Conference Room, 
26 Central St, Somerville, MA 02143

Open to: All in the community, discount available only to CHA employees